Discover the secret weapon for shedding pounds! MCT oil boosts metabolism, curbs cravings, and fuels your journey. Add it to coffee, salads, or drizzle over veggies. Get ready to transform!
How to use MCT Oil & The Best MCT Oil to Use MCT oil in Coffee & Smoothies: add 1-2 tablespoons of MCT oil to their morning smoothie or by adding the same amount to their morning cup of coffee. If you don’t drink coffee or have a smoothie in the morning you can also add it to a hot cup of herbal tea.
MCT oil on Salad dressing: MCT oil in cooking: it can be used as an oil substitute while cooking.
MCT Dosage & Getting started: Starting out with 1/2 to 1 tablespoon per day. You can stay at 1 tablespoon for 1-2 weeks before attempting to increase up to 2 tablespoons per day which is the ideal dose.